Welcome! I’m Kimberly Wooldridge, and I’m so glad you’re here.

My journey to becoming a Health and Wellness Coach has been shaped by a four decades of a wide range of life experiences—from the dynamic worlds of banking, real estate, and software technology to the creative discipline of ballet, modern dance and yoga. While my career path has taken many turns, one thing has remained constant: my passion for nutrition, physical movement, and sharing knowledge to others that I’ve acquired over the years.

As a child, I found my first love in ballet, which taught me discipline, commitment, and the joy of self-expression. These early lessons became the foundation for how I approach life and work today. Throughout my school years and into college, dance provided a creative outlet and a sense of community that I still cherish.

My professional life has been diverse, but my heart has always been drawn back to wellness. As a mom, I became even more invested in learning about nutrition and holistic health, determined to set a positive example for my family. Along the way, I’ve faced my own health challenges and experienced the ups and downs of personal transformation. These experiences have made me resilient, empathetic, and deeply committed to supporting others on their own journeys.

I believe that life after 50 is not an ending, but an unknown, but exciting new chapter—full of hope, possibility, growth, and wisdom.

My mission is to help you embrace change, prioritize self-care, and realize that it’s never too late to invest in your health and happiness.

Whether you’re looking to improve your nutrition, find joy in movement, or simply feel better, I’m here to guide you with knowledge, encouragement, and unwavering positivity.

Let’s work together to start walking in wellness, believe and be well - one step at a time……